Dr. Rallie McAllister, co-author of The MommyMD Guide to Pregnancy and Birth, appeared recently on Los Angeles television with tips for mothers to be.   So many mothers want to know what doctors do with their own children, which became the inspiration for the book and is what makes it unique in the pregnancy book category.  Dr. McAllister interviewed more than 60 doctors—who are also mothers—for the book to showcase stories from these experts.  

Watch what Dr. McAllister had to say about her tips in detail.

Tip #1 Cord Blood Banking
Dr. McAllister recommends expectant parents educate themselves about cord blood banking.

Tip #2 Mom Stress Busters: Natural Ways to Decompress
Moms give so much to their families, but Dr. McAllister likes to remind them to take care of themselves as well.   Without taking care of the caretaker, mom’s can be left feeling like they don’t have anything left to give. 

Tip #3 Preparing Grandparents: Refresher Course
Since the grandparents play a significant role in a grandchild’s life it is important to involve the grandparents in the pregnancy and parenting process.

To find more tips and advice from Dr. Rallie McAllister visit MommyMDGuides.com.